I contacted an old coach today Rosanne Cirkpatrick to help me with my goal of exercise, eating and weight loss "management." We worked together years ago when I lived in NYC and even after I moved upstate for a bit. Before all the major changes regarding smoke and drink.
I told her I want to "handle" my exercise and eating situation so I don't have to think about it. I don't want it to be on my mind. She asked me what was the motivation to make the change and I admitted it's somewhat of a mystery. All I know for sure is that I kept trying and trying and trying different things until it worked. I asked for help from Spirit, I journaled and I did have a support system for not drinking.... not for not smoking, really. Anyway, she asked me to put down my wellness goals. 10 bullets.
Born & raised by a workaholic - still recovering!
I decided back in November 2015 to make my poetry available and journal online. I'm not exactly sure what "blogging" means but I am quite sure this is an online journal. Feel free to read on with an aire of open minded curiosity. At no time do I intend to offend, judge or pretend to know anything really, I'm just an observer and explorer, as we all are. Feel free to "boldly go" through my observations and perhaps it will spark or inspire. Comments are off because I don't want to be worried about political correctness when I'm writing. I'm not thinking about "you." I'm just writing because it feels "right". Feel free to enjoy or surf on.
Fibber McGee's closet!