Never give up. It has taken me such a long time and been such a winding road to finally create and commit to a self care program... and KNOCK WOOD, it's only been barely a month since I started but I am feeling so much better emotionally and physically. Do whatever it takes. Keep trying different approaches, different teachers, different methods, a variety of schedules and inside outside... YMCA or walking with a neighbor or just staying in and using a chair and a video. Just never give up. That is all for today. I cannot say enough how my entire life, view on life, feelings and stamina in all sorts of areas is immensely improved by a bit of structured daily movement.
I can remember following a similar program when I was 39. Huge physical upheaval, moving from one coast to another... at least 2 months in limbo and then a strange environment and crazy schedule all conspired to eventually eliminate that practice. I'm back, finally and I will do whatever necessary to maintain this practice!
Laurie Anne McCauley
Did that make you feel better?
I decided back in November 2015 to make my poetry available and journal online. I'm not exactly sure what "blogging" means but I am quite sure this is an online journal. Feel free to read on with an aire of open minded curiosity. At no time do I intend to offend, judge or pretend to know anything really, I'm just an observer and explorer, as we all are. Feel free to "boldly go" through my observations and perhaps it will spark or inspire. Comments are off because I don't want to be worried about political correctness when I'm writing. I'm not thinking about "you." I'm just writing because it feels "right". Feel free to enjoy or surf on.
Fibber McGee's closet!