This is the advice of Thich Nhat Hanh in "Peace is Every Step The Path to Mindfulness in Everyday Life." I guess that's easy enough to remember and now I have a couple post it notes splattered around to remind me. It is not very helpful in informing actions, really. There are some great steps to coping with emotions.
Born & raised by a workaholic - still recovering!
I decided back in November 2015 to make my poetry available and journal online. I'm not exactly sure what "blogging" means but I am quite sure this is an online journal. Feel free to read on with an aire of open minded curiosity. At no time do I intend to offend, judge or pretend to know anything really, I'm just an observer and explorer, as we all are. Feel free to "boldly go" through my observations and perhaps it will spark or inspire. Comments are off because I don't want to be worried about political correctness when I'm writing. I'm not thinking about "you." I'm just writing because it feels "right". Feel free to enjoy or surf on.
Fibber McGee's closet!