On the recommendation of a friend I installed an app called Insight Timer.
There are thousands of meditations all lengths, with and without words. The timer is an interesting feature along with groups and various things. I came upon a 10 minute morning meditation by Jonathan Lehmann that is very nice... a little hard to understand the fellow... deep voice and a bit low but not bad in my very uninformed view =) Toward the end he lists seven affirmations for the day... shown below. This inspired me to create my own. Excellent exercise! I highly recommend it. Use his and mine as fire starters and perhaps create something fun for yourself.
7 Affirmations for the day Jonathan Lehmann
7 Daily Affirmations by Laurie McCauley
Born & raised by a workaholic - still recovering!
I decided back in November 2015 to make my poetry available and journal online. I'm not exactly sure what "blogging" means but I am quite sure this is an online journal. Feel free to read on with an aire of open minded curiosity. At no time do I intend to offend, judge or pretend to know anything really, I'm just an observer and explorer, as we all are. Feel free to "boldly go" through my observations and perhaps it will spark or inspire. Comments are off because I don't want to be worried about political correctness when I'm writing. I'm not thinking about "you." I'm just writing because it feels "right". Feel free to enjoy or surf on.
Fibber McGee's closet!